Product Description

Better Coaching provides updated information on the sport sciences, including anatomy, physiology, psychology, biomechanics, and skill acquisition, which are vital for coaches in a range of sports. It features practical guidelines to develop athletes. endurance, speed, strength, power, and flexibility, and also uses of a range of case studies, examples and anecdotes to de-mystify some of the more technical sports science information. Coaching tips at the end of each chapter summarize key messages from each chapter. This edition also has a greater emphasis on the management, planning and interpersonal skills required of the modern coach. New chapters on risk management, resource management, and coaching methods are important additions to this manual, and emphasize the broad role of the coach in sport. Excellent new chapters include .Working with Teams., and .Adopting a Balanced Approach to Coaching.. The welfare of the athlete is another important theme emphasized in Better Coaching. Th

ISBN 9780736041133Edition 02Binding Paper